Organic Valerian Root

Valerian Root has many uses in the herbology world. Valerian's most popular use is as a sleep aid.

Ingredients: Valerian Root* *Organic Certified Organic by Pro-Cert Organic Systems (Organic Equivalency with COR, NOP, EU, JAS)

Ingredient Origin: France

Grade: Dried Root, Coarse Cut

Manufacturing: Traditional process. Small batch crafted. Air and sun dried.

Antioxidant Level: Low

Caffeine Level: None - Caffeine Free Herb

Kosher: Yes

Vegetarian: Yes

Vegan: Yes

Infusion: Light beige

To make Valerian Tea:
1. Pour 8 ounces of bowling water over 1 teaspoon of valerian root.
2. Cover the tea to steep. Covering keeps the key chemical elements in the tea so they don't evaporate away with the steam.
3. Allow to steep 10-15 minutes.
4. Strain the tea from the water.

Because the roots are fine, you can also steep them in an infuser or tea bag.

Valerian is a strong sleep aid that is also supportive with mild pain. It should be taken 30 minutes to an hour prior to sleep.

All teas and herbs are sold per ounce.